The Good, The Bad, and The U-G-L-Y
The Good: Today was so beautiful. I got all my laundry done and put away. I played some basketball and rode bikes with my daughter. And I walked outside instead of on the treadmill.
The Bad: My hubby is sick. I’m not sure whats wrong with him. He is running a really high fever and has slept all day. I’m really worried about him; worried enough that I want to take him to the ER. But he won’t agree and I can’t physically force him too. He told me this morning he had a pain in his left lower abdomin. He hasn’t ate anything today and only drank one glass of water. I don’t know what to do. The last time he ignored something health wise was about a year ago and we wound up staying in the hospital for a week. You would think he would learn. But he is such a MAN!! If he is still like this tomorrow, I’m going to insist on going to the ER.
The Ugly: I was sorta absent from buddyslim last week. I did get on and read and I made a few comments. But I didn’t blog. I had a bit of a setback in motivation last week. I have lost 11 pounds. Which at first was really exciting. Then I looked in the mirror and thought, “Eleven pounds and you can’t even tell. I’m working my ass off for nothing. I’m never going to reach my goal. I’m never going to get all this weight off.” Don’t get me wrong, I didn’t stop. I didn’t change my plan. I just lost my motivation. I continued to eat healthy and workout, I just didn’t feel good about myself.
I am always commenting on someones blog that they can do it, ignore the scale, this is a journey. All those things that I really honestly believe. but last week, the journey got to me. All I could think was, I still have 70 lbs to reach my goal. My pants really are not fitting any looser.
Then I did one of the worst things that I could have done. I bought a new scale. My old scale is really hard to read. It is the dial kind with 20 lb increments with little tiny hash marks between the 20 lbs. I new it was probably off a little, but I wanted to be able to actually see what the real number is so I bought a digital scale. Well, it weighs me 3 lbs. heavier. Even though I gave my self the pep talk, “It doesn’t change that you have lost those pounds,” it still got to me.
Add to that TOM showing up, late but with his full crew in tow. Bloating, cramps, bitchiness, emotional crying, and MAJOR WATER RETENTION!!! I don’t think I have ever weighed myself during one of TOM’s visits. I gained 3 lbs. overnight!! Talk about being upset!!
Normally, the number on the scale does not stress me. I do weigh most days, but it’s just that I need to see that number to keep me remembering why i’m doing what I’m doing. But this last week, that number got to me. And the fact that my clothes are not fitting looser yet. Not that I can expect them too. It’s just that I feel so different inside. I feel healthier, stronger, more resilent. I want the exterior to show those changes.
I’m glad I stuck to my plan. I kept moving my fat butt and eating healthy choices. My ugly attitude didn’t set me back physically at all. And I know that the changes will come. I’ve got it back together now.
I just want to remind everyone that there will be days when you will be unmotivated. Days when you will be tired of fighting this fight. Days when you just want to give up because you are not seeing the results. DON’T DO IT!! Stick with it. Your body will catch up. You are becoming healthier, stronger, a better you! No matter what the scale says!!
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